There is no quick fix approach, weight loss is a gradual process. It is necessary to make certain permanent lifestyle changes to achieve sustainable weight loss. Extreme weight loss or aiming for faster weight loss will cause negative effect on your metabolism and overall health. Additionally, the weight will bounce back when you stop following the process which you used for your drastic transformation.

The truth is, there is no “one size fits all” solution to permanent healthy weight loss. What works for one person may not work for another, since our bodies respond differently to different foods, depending on genetics, lifestyle pattern and other health factors. Always consult and follow a diet suitable for your body composition which will help you attain a permanent solution.

There is no magic pill that helps you attain a healthy weight loss. It is true that some of the supplements and medications may help you loose weight but they carry side effects & pose health risks.

Absolutely not. Our comprehensive beyond weight management program helps you achieve sustainable results. With our guide to healthy eating & healthy lifestyle changes, you will stay on the right track always.