At Calorie Crunch, we are dedicated to empowering individuals to take control of their health and well-being. Through a compassionate, balanced, and realistic approach, we help you not only achieve your long-term diet and nutrition goals but also make sustainable, healthier choices for both your body and mind.
Our mission goes beyond just the duration of a program – it’s about transforming your lifestyle for the long run. We provide the tools, information, and support needed to create lasting change and help you feel like the best version of yourself, every single day.
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Realistic, Balanced, and Compassionate Approach – We focus on long-term lifestyle changes, not temporary fixes.
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No Supplements or Medications – Our plans emphasize natural, sustainable solutions without crash diets.
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Personalized Meal Plans – Tailored to your preferences, fitness goals, health concerns, and lifestyle.
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Custom Solutions for Every Need – Even if it's not listed on our website, we create personalized plans just for you.
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Affordable and Accessible – We prioritize your fitness journey with cost-effective plans that suit every budget.
VOICE BEHIND CALORIE CRUNCH
Dhanya Dechamma is the Founder of Calorie Crunch, a certified Nutritionist, and Fitness Enthusiast. Inspired by her journey as a mother, she created Calorie Crunch to share her passion for nourishment. She is dedicated to helping people break free from restrictive diet mindsets and adopt healthy lifestyle habits that support both physical and mental well-being. Through Calorie Crunch, Dhanya empowers individuals to embrace true nourishment for a balanced, fulfilling life.
Dhanya holds a Diploma in Nutrition & Dietetics and is a Certified Nutrition Counselor from the Centre for Nutrition & Dietetics Studies, IGMPI, New Delhi. She has also worked as a nutritionist in major companies, gaining valuable experience in corporate wellness and nutrition.
An avid fitness enthusiast, Dhanya has participated in many running events, using these experiences to understand how nutrition supports physical performance. She was also crowned Mrs. India Karnataka Bengaluru 2021, where she embraced the belief that beauty starts from within, and healthy living is key. Dhanya's background in organic products certification further deepened her understanding of the importance of organic food in health and nourishment.
CALORIE CRUNCH