Eat Smart, Live Well

What I love about the Nutritionists here is how well I could convey my thoughts to her. Be it on my diet plan or my workouts and stamina. My diet included traditional food items that I have loved eating while growing up.

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She helped me understand the importance of fluids in my diet which had improved my athletic performance. Following the diet plan helped me improve my performance in the National level badminton tournament which we recently won.

VRIDDHI PONNAMMA, Badminton Champion